St Andrews is one of golf’s most compelling destinations, but a successful multi-round visit depends on more than securing tee times. The Global Golfer’s St Andrews Recovery Collection brings together practical guidance for walking links golf, managing changeable coastal weather and recovering well enough to enjoy every round.
Why recovery matters in St Andrews
Rounds on the Old Course, New Course, Jubilee Course and nearby Fife links can place repeated demands on the feet, calves, hips and lower back. Firm ground, strong wind and long days on foot can make